High-quality food is better for your health.
I don’t eat junk foods and I don’t think junk thoughts.
I’ve been on a diet for two weeks and all I’ve lost is two weeks.
I’m very girly. I love to talk about diets, exercise, kids, make-up.
I highly recommend worrying. It is much more effective than dieting.
I don’t go long without eating. I never starve myself: I grab a healthy snack.
I never worry about diets. The only carrots that interest me are the number you get in a diamond.
I used to be hung up on my figure, but it’s a waste of time. I don’t believe in diets. Have four pints one night, be healthy the next.
Sophie Ellis Bextor
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.
I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
And let’s be clear: It’s not enough just to limit ads for foods that aren’t healthy. It’s also going to be critical to increase marketing for foods that are healthy.
I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don’t move, if you don’t start exercising you’re gonna deteriorate.
A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.
I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.